Dinner tonight - Spiced Zucchini with Couscous. I substituted cilantro for the fresh mint, and used whole wheat couscous. I added some chopped, grilled chicken breast, and this was delicious! Highly recommended for a tasty, pretty healthy, side dish or main course.
1 cup reduced-sodium chicken broth
1 teaspoon salt
3/4 cup plain couscous
2 tablespoons extra-virgin olive oil
1 medium onion, chopped1 garlic clove, finely chopped
1 lb zucchini, cut into 1/2-inch cubes
3/4 teaspoon ground coriander
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon black pepper
1/4 cup chopped fresh mint
1 tablespoon fresh lemon juice
Bring broth with 1/4 teaspoon salt just to a boil in a small saucepan, then pour over couscous in a bowl and let stand, covered, 5 minutes. Fluff with a fork and set aside until ready to use.
Meanwhile, heat oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion with 1/4 teaspoon salt, stirring occasionally, until golden, about 6 minutes. Add garlic and sauté, stirring, until fragrant, about 1 minute. Add zucchini and remaining 1/2 teaspoon salt and sauté, stirring occasionally, until just tender, about 5 minutes. Reduce heat to moderately low, then stir in coriander, chili powder, cumin, and pepper and cook, stirring frequently, 2 minutes. Gently stir zucchini mixture into couscous and cool to warm or room temperature. Just before serving, stir in mint and lemon juice.
Makes 4 to 6 side-dish servings.
Gourmet
Quick Kitchen
September 2005
9 Comments:
Was it easy to make? I do love couscous. I may leave out or replace the zucchini though. Its not my favourite veggie.
Now I am hungry again.
I'm starving with no food in the house, and that sounds totally delicious!
mishy - it was easy, and some reviewers used other vegies - one lady used bell peppers, and I bet it would be good with cauliflower or maybe broccoli!
pixie - me, I'm always hungry!
la - yesterday for some odd reason I printed off some recipes at work and then actually went to the market on the way home . . .otherwise, I'd be in the same boat
This I am gonna try!! Thanks for all the great recipes you post!!
I'm a pepper fiend! Peppers would be a great substitute.
That looks much too healthy. It's snowing here and I'm in need of some deep fried macaroni and cheese!
I love couscous, but I'm afraid I've been a bad girl for the first month of 2007. Lots of takeout, carbs and extremely unhealthy snacking. Oddly enough, my pants are getting a little snug.
Love anything zucchini.
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